As you age, you may need certain vitamins and minerals to help keep the body strong and functioning optimally. Supplements can be key to healthy aging! From promoting brain health and skin elasticity to helping round out your daily nutrients, taking daily vitamins can help protect your health as you age. Discover eight age-related health concerns, the benefits of supplementation, and how SYNC Wellness in Baton Rouge can create the perfect regimen of custom vitamins for you.
1. Vitamins Improve the Quality of Aging Skin
Your skin is the first area to show visible signs of aging. You may notice wrinkles, dry skin, or even dark spots and sun damage as you grow older. Adding anti-aging vitamins into your diet can help to slow the development of these signs!
Certain amino acids, vitamins, and compounds are essential to protecting your skin from the inside out. For example, antioxidant-rich vitamins like vitamin C can improve hydration and collagen formation as well as decrease inflammation throughout the body. Vitamin E is also an effective option for antiinflammation. Our specialist can help you find the right supplements to maintain hydrated, glowing skin.
2. You’re Likely Not Getting the Best Nutrient Intake from Food
As we age, it can become much more difficult to absorb the vitamins we need from our diet. This is due to a decrease in stomach acid over time, making the digestion of food and absorption of nutrients much more difficult. If you are not getting key vitamins each day, this can lead to osteoporosis, gastritis, fatigue, and other health concerns. Filling holes in your diet with custom vitamins can help prevent these issues and improve your overall wellness.
3. Custom Vitamins Can Strengthen Your Cardiovascular Health
Many age-related factors can affect your cardiovascular health. These can include changes in heart rate, blood pressure, and even heart size. To help promote a stronger, healthier heart and cardiovascular system, make sure to eat a balanced diet, stay moderately active, and maintain a healthy weight. And for daily supplementation, consider incorporating supplements like Co Q10, Magnesium, and L-Carnitine into your daily vitamin regimen. To make supplementation even simpler, visit SYNC Wellness in Baton Rouge for packs of custom vitamins to target heart health and more!
4. Your Eyesight Can Weaken Over Time
Daily strain may cause vision changes, especially if you spend extended amounts of time on computers or phone screens. As you age, you may notice blurriness or weakness in your eyesight. With SYNC Wellness custom vitamins, we can make sure you have the supplements you need to protect against eyesight deterioration. And rather than keeping individual bottles of vitamins and supplements, our vitamin packs can incorporate the daily vitamins you need into one convenient pack.
5. You May Experience Diminished Immune System Function
Now more than ever, it is important to make sure your immune system is functioning properly to protect you from illness. Eating plenty of fruits and vegetables and supplementing with immune-boosting vitamins can help boost your immune system all year long! At SYNC Wellness, we offer a variety of vitamins and specially-formulated supplement blends to help give your immune system the additional protection it needs. Speak with our experts to determine which supplements you should be taking each day to strengthen your immunity.
6. Hair Loss Can Come With Age
There are many causes of age-related hair loss. This includes hormonal changes, heredity, and stress. These factors can lead to thinner hair, patchiness, hair loosening, and hair loss. In some conditions, hair loss can also be linked to nutritional deficiencies. Put preventative measures in place to protect your hair from age-related changes! Zinc is effective for warding off hair loss in both men and women. Vitamins A, B, C, and D can also promote healthier, fuller hair. Ask your SYNC Wellness specialist which vitamins to include in your daily supplement pack to promote stronger, fuller hair.
7. Vitamins Can Help Maintain Bone Strength
Age can affect bone mass and density, making them much more delicate. This also increases the risk of breaks, stiffness, and inflammation. Bone changes are especially common in postmenopausal women. Make sure to supplement with essential nutrients to protect your bone health as you age! While calcium is well-known for fortifying the bones, vitamins D and K can also help to strengthen brittle bones and prevent conditions such as osteoporosis. SYNC Wellness offers the essential vitamins you need as well as our special Meno-Myze supplements for balancing menopausal hormones. Learn the benefits of these vitamins for stronger, healthier bones.
8. You May Need a Boost in Brain Function
Age and oxidative stress from our environment affect our cognition. Take the first steps to protect your cognitive and mental health with vital nutrients! Vitamin E, vitamin B, and omega-3 fatty acids are just a few key nutrients to help protect the brain from inflammation, memory loss, oxidative stress, and degeneration. If you are searching for daily supplements to support vascular health in the brain, SYNC Wellness can take these health concerns into account when developing your essential wellness pack.
Find Your Perfect Blend of Custom Vitamins in Baton Rouge
Are you ready to find a daily supplement routine tailor-made just for you? SYNC Wellness in Baton Rouge offers SYNC Packs for an easy-to-use, preportioned daily regimen of custom vitamins. These convenient dosing packs are built with the vitamins and supplements you need for beautiful skin, healthy aging, improved bone strength, and more. Start with a consultation with compound pharmacist Angie Huff to determine the right vitamins for you. After determining the best supplements to include for your health goals, these will be delivered right to your door. You can trust that you are getting the best quality personalized to your individual needs!
Have questions about our SYNC Packs or want to discuss benefits and customization in person? Feel free to visit us in Baton Rouge. Or, give us a call at 225-425-SYNC (7962). We look forward to helping you find your perfect and personal solutions for daily wellness!