Some speculate that 90% of visits to primary care physicians stem from stress related conditions. Imagine if we could reduce the world’s stress level. We’d be a much healthier society!
WHAT CAUSES STRESS?
That’s the million-dollar question, isn’t it? From monthly bills, to caring for children and aging parents, to on-the-job stress, there’s no shortage of factors that contribute to stress. But while everyone experiences it, it’s not something to be taken lightly. Allowing your body to absorb too much stress is directly linked to numerous health issues, including cancers, cardiovascular disease, accidents and suicide.
COMMON SIGNS & SYMPTOMS
- Weight gain or weight loss
- High blood pressure
- Panic attacks
- GI issues, including IBS
- Adrenal Fatigue
- Migraines and other headaches
WHAT YOU NEED TO KNOW
According to the American Institute of Stress, 77% of adults regularly experience physical symptoms caused by stress.